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Fitness Model VALERIJA SLAPNIK Upper body workout routine

Duration: 03:38Views: 5.3KLikes: 97Date Created: Dec, 2019

Channel: Repscentric

Category: Sports

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Description: Fitness model Valerija Slapnik is a personal trainer, bikini athlete, and social media star who has gained immense popularity for her perfectly toned upper body. She loves to share her workout routines which are being admired by fans around the world on social media. Check out her upper body workout routine in a set of following exercises: BACK Bench Incline Lat Pulldown Incline Cable Row Machine Assisted Pull Up One Hand Cable Row Rope-straight Arm Pull Down V-bar Pull Down Wide Grid Lat Pull Down SHOULDER/TRICEPS Seated Alternate Dumbbell Press Seated Bent Over Dumbbell Reverse Fly Seated Bent-Over Dumbbell Triceps Extension Standing Extended Lateral Raise Alternate Band Triceps Extension Dumbbell Straight-Arm Front Delt Raise Above Head ---------------------------------------------------- SUBSCRIBE TO OUR CHANNEL youtube.com/c/repscentric/?sub_confirmation=1 ---------------------------------------------------- ๐Ÿ”ŽFind the featured fitness model here: instagram.com/valerijaslapnik

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