Channel: Organic Olivia

Category: People & Blogs

Tags: whats the juicehealingwhats the juice podcasttherapypodcastorganic oliviarelationship therapyrelationships tipscodependencyrelationship health

Description: EPISODE #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationships, boundaries, and intimacy 👇🏼👇🏼👇🏼 On this episode, I sit down with Tana Espino, a licensed therapist and relationship coach. My personal goal is to become a healthier person all around — healthier in terms of my habits, my diet, and perhaps most importantly, my behavior & relationships. On this episode we cover codependency (aka “people addiction”), boundaries, attachment, and control. How attached is too attached? How can we learn to self-soothe and decrease anxiety in our relationships? How can we become happier individually so that we can come together as an even stronger unit? We’re going deep today, so get ready for a juicy ride. If you're looking to get to know me first and find out why I'm starting a podcast, EPISODE 00 - The Candid Pilot is LIVE here: youtube.com/watch?v=X2VtQv1Lko8 You can read my FULL BLOG POST about this episode here: organicolivia.com/2020/01/episode-04-are-you-codependent-or-nah-diving-deep-into-relationship-health-boundaries-intimacy-and-resentment WHERE TO LISTEN: Spotify: whatsthejuice.libsyn.com/spotify iTunes: podcasts.apple.com/us/podcast/whats-the-juice/id1493579571?ls=1 Google Play: whatsthejuice.libsyn.com/gpm Libsyn: whatsthejuice.libsyn.com ------ My Website & Products: 🌿 my herbal formulas: organicolivia.com/shop 🌿 website/blog: organicolivia.com 🌿 my formula for microbiome balance: organicolivia.com/product/parapro-formula 🌿 my probiotic: organicolivia.com/product/not-your-average-probiotic ----- Instagram: ✔️ instagram.com/organic_olivia