Channel: Criticalbench

Category: Howto & Style

Tags: deep breathingnasal breathingstrong by designimprove your posturebreathing techniqueslateral power breathzach zeniostips to help breathe betterbreathing musclebrain breathingdiaphragmatic breathingbreathing meditationbreathing exercisesbreathing exercises for energybreathwork to improve your energybasic cleansing breathforward head postureyoga breathing techniquesthe power of breathingpower breathcritical benchmouth breathing

Description: Coach Zach Zenios - The Power of Breathing Playlist: youtube.com/playlist?list=PLISBJsjoM21Q7NCE3SZ8QEjPADYRiGvHX Coach Zach shares 5 amazing breathing techniques to give you more energy! If you’re feeling tired or sluggish, applying the right breathing techniques can give you the big boost necessary to stay alert, focused, active, and productive. We hope you LOVED this educational video with coach Zach! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel. #breathwork #breathingexercises #breathingtechniques #breathingmuscle #yogabreathing #diaphragmaticbreathing #bellybreathing #deepbreathing #nasalbreathing #mouthbreathing #forwardheadposture #fixforwardheadposture #strongbydesign #zachzenios #criticalbench