Channel: Meal Prep Mondays

Category: Entertainment

Tags: meal prep for the weekhealthy lunchegg roll recipechinese foodhealthy meal prepegg rollmeal preppingegg roll in a bowlmeal prep ideascooking videosmeal prepmeal prepping for beginnershealthy recipesbudget meal prepeasy recipeshow to meal prepeasy meal prep

Description: If you love Chinese Food as much as I do, you need to make this Egg Roll in a Bowl. This healthy meal prep recipe is tasty and holds up all week. This egg roll recipes is everything that comes in your favorite egg rolls, but without the won ton wrapper. Egg Roll Meal Prep Recipe ingredients: 1 lb ground turkey Jasmine Minute Rice Cups x4 (get them here: amzn.to/3KIHvLe) ½ Diced onion Minced Garlic Shredded cabbage and carrots (or broccoli, cabbage, carrot coleslaw pre-mix from the store) Salt Chicken Bouillon Seasoning Garlic Powder Onion Powder Curry Powder Sriracha Chopped Green onion Chili paste Sriracha Cooking Direction: In a medium pan saute diced onions in olive oil, then add the ground turkey, salt, pepper, and minced garlic. Once the turkey is cooked add in the cabbage mix and seasonings. Stir and cook on medium heat for about 10 minutes. (Make sure to taste for seasoning). Cook your Minute Rice cups in the microwave and then add 1 each to a meal prep bowl. Top with your turkey and veggie mix. Then drizzle over the sriracha and sprinkle green onions on top! This recipe makes four meals. * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course: mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let's be friends! INSTAGRAM: instagram.com/mealprepmondays FACEBOOK: facebook.com/mealprepmon TWITTER: twitter.com/mealprepmondays PINTEREST: pinterest.com/mealprepmondays TIKTOK: tiktok.com/@mealprepmondays ------------ OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: amzn.to/3qJjwDv GRILL PAN This is the one we have: amzn.to/31qHrio CUTTING BOARD: amzn.to/31f7AR0 FOOD SCALE: amzn.to/3zeabHm Garlic Press: amzn.to/3ENIvdx Good knives are a must: amzn.to/3zjTP0a Our cookware: amzn.to/3qBJAjP ------------ More Meal Prep Recipe #Shorts: youtube.com/playlist?list=PLfvuM_wAPe4avPIEo05qWjnsOUE5DLfLH For more meal prep recipes, come check out our new home at Meal Prep Mondays: mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks #howtocook #mealprep #eggroll