Channel: Dr Joe TV

Category: People & Blogs

Tags: cranberries benefitscranberries for heart health

Description: Eat this fruit and see what happens to your blood vessels in 2 hours. Researchers have done the hard work for you. They know the quantity of this particular fruit to eat based on an initial pilot test. The researchers then went ahead to use this dose of this fruit to see if it will open up blood vessels in a larger trial. The fruit in question is cranberry. We know that cranberries are good for the urinary tract but are cranberries good for our heart and blood vessels if you eat the whole cranberry fruit. That was the purpose of the research and the results were encouraging. Eating cranberries is good for our blood vessels. Eating cranberries is good for our heart because cranberries are full of polyphenols that open up our blood vessels. Cranberries for heart health. Below is the link to the study: Daily consumption of cranberry improves endothelial function in healthy adults: a double blind randomized controlled trial pubs.rsc.org/en/Content/ArticleLanding/2022/FO/D2FO00080F My Wellness forum the2020forum.com My Blog thedrjoe.com Follow Dr Joe on Twitter twitter.com/thedrjoe Follow Dr Joe on facebook facebook.com/thedrjoe Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.