Channel: Elasticsteel

Category: Education

Tags: front splits routineyoga for front splitsfront split stretches for beginnerssplitsstretches for splitsmiddle splitship flexorsvideo marketinghow to do the splitsstep by step front split tutorialflexibilityfront split progressionfront split tutorialeasyflexibility video testimonial from adam elimelechfront splitsfront splitfront split stretches

Description: "Hi just want to share you that because of your programs i reach a new high level of flexibility that i always dream of and i never thought this was possible.. from 2014 till now i can do full side split but it always been after an hour and half of stretching and was very uncomfortable.. and my cold split was like 100 degrees and very painful. Now after using for 6 monthes of your program i can do full over side split on 2 yoga blocks when my hips turn in and my middle touch the floor. My cold split is like 170 degrees. And today i don't have much time to train so i follow your short video of 5 min maintenance side split. And after 5 min from being cold as hell and after a good sleep i was in full split in only 5-7 min.. i was shocked so i have to share it with you.. its was unbelievable for my after so much years of stretching to see the improvement i seek for so long. And i have front open split in 2 legs.. the road is not too long now for me to reach my ultimate goals.. thanks you very much paul your one of a kind!" If you too want to be able to do splits like Adam, visit EasyFlexibility.com for more info.