Channel: Brix Fitness

Category: People & Blogs

Tags: weight loss tipslose weight in 1 weekfitness lifestylehow to lose weightweight loss transformation menfat to fit transformation mencompound exercisesfitness transformationhealthy lifestyle tipsweight loss transformationlose weight fastlife coachingfitness motivationintermittent fastingweight loss exercises at homebrix fitnessweight loss expertlose weight workouthealthy lifestylebody transformationweight loss motivation

Description: 🎁 GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW) billingfd6b39.clickfunnels.com/optintx6ulza7 Try this simple workout routine. Circuit 1: 3 rounds 1. Running in place - 45 seconds 2. Dumbbell drop squat: 10-12 3. Dumbbell curl & press: 10-12 Circuit 2: 1. Push ups: 5-7 2. Dumbbell reverse lunge: 8-10 3. Jumping Jacks: 20-30 Bonus: plank (as long as you can for 2 rounds) - Brix #workout #circuit #exercise #fatloss ----------------------------------------------- GET 15% OFF ANY PESCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX" pescience.com/brix ---------------------------------------------- PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: billingfd6b39.clickfunnels.com/optin-318847071616590918149 2) 12 WEEK TRANSFORMATION JUMPSTART PROGRAM: live-brix-fitness.pantheonsite.io/shop/12-week-simple-transformation-jumpstart-program-2-0 .... Online coaching brixfitness.com/online-coaching .... Click here for your customized meal plan brixfitness.com/meal-plan .... instagram.com/brixfitness twitter.com/brixfitness facebook.com/brixfitness