Channel: Greg and Mitch

Category: Education

Tags: morning people vs. night peoplethe science of night owlsscience debatephysiologyasapsciencethe science of early birdsgregory brownmitchell moffitasapthoughtwhy do teenagers sleep inis going to bed early betterwhen is the best time to get work done?should i stay up laterussiagetting up early vs. sleeping inwhy am i tired in the morningsciencebarack obama speechdoes the early bird get the wormdonald trumpshould i get up early

Description: Does the early bird actually get the worm? Follow us: @WhaleWatchMePlz @MitchellMoffit SUBSCRIBE: bit.ly/1eA5JCm Instagram: Gregs - bit.ly/16F1jeC Mitch - bit.ly/15J7ube Twitter: Greg @WhaleWatchMePlz and Mitch @MitchellMoffit Snapchat: Whalewatchmeplz & pixelmitch AsapTHOUGHT Facebook: facebook.com/AsapTHOUGHT Send us stuff! ASAPSCIENCE INC. P.O. Box 93 Toronto P, Toronto, ON, M5S2S6 References: ncbi.nlm.nih.gov/pubmed/15543222 ncbi.nlm.nih.gov/pubmed/19105578 ncbi.nlm.nih.gov/pubmed/27002226 livescience.com/16334-night-owls-early-birds-sleep-cycles.html fastcodesign.com/3046391/evidence/morning-people-vs-night-people-9-insights-backed-by-science