Channel: kathy Ottersen

Category: Howto & Style

Tags: hsnknife skillsfruitrecipedragondragon fruithealinginflammationvegetariancactusfoodicookingqvcnaturalfoodieimmune systechefnutrituioushealthveganhearttropicalpitayaarthritisstrawberry pearhealthytechniquessuper fooddiabetes

Description: Super Food Dragon Fruit is so delicious and nutritious. See how to select a perfectly ripe Pitaya or Strawberry Pear. Using a sharp knife and a scoop, you can prepare these two fast and easy treats. Use your creativity to make nutrient-packed recipes. For instance, mix with Greek yogurt, incorporate into a smoothie, toss it into a salad or a fruit salad. Use the skin a a natural bowl with a tropical twist. It's a low-calorie fruit that contains less sugar and fewer carbs than most other tropical fruits. It has lots of health benefits and is unique and incredibly tasty. It's super because it supports your immune system with vitamin c and carotenoids. Its has anti-oxidants to prevent cell damage and inflammation. The components help us to fight heart disease, cancer, diabetes and arthritis, Enjoy one today! Check our our newest cooking channel, Pasta Word: youtube.com/channel/UC8ZoEUbeoMujpvwOxy-Q7kg Please check some of our other crystal healing work at these links: PeaceOfEnergy.com PeaceOfEnergy.Etsy.com