Channel: daily MOTIVATION

Category: Education

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Description: "DOPAMINE FASTING" - Overcome Addiction & Restore Motivation In this video Dr. Anna Lembke explains how dopamine fasting is the idea that if you avoid dopamine stimulating activities for extended periods of time, you will be able to ‘reset your brain’ and let go of addictive behaviors that negatively impact your life. Anna Lembke is an American psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. Lembke appeared in the 2020 Netflix documentary The Social Dilemma ►Special thanks to our partners from Impact Theory: youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA Full interview: youtube.com/watch?v=LwVDltYBNjw&t=1663s ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. tryonlinetherapy.com/dailymotivation. We receive commissions for referrals to BetterHelp. We only recommend products we know and trust. ►SELF-HYPNOSIS AUDIO PROGRAMS: bit.ly/2jVoXRb (Reprogram Your Subconscious) _________________________ ©️ SOURCE CREDIT: youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA _________________________ 🎵BACKGROUND MUSIC licensed through AudioJungle & Epidemic Sound _________________________ 🎥FOOTAGE licensed through VideoBlocks, Filmpac and Artgrid except parts about the topic that have been used under fair use. _________________________ ►All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an email, DAILY.MOTIVATION_CONTACT@YAHOO.COM, and we can sort it out.