Channel: Jordan Syatt

Category: Education

Tags: diet plans to lose belly fatcarb cyclinghealth foods that are bad for youketogenic diet joe roganhealthy eating guidediet plans to lose weight fast for womenjordan syatthow to live a healthy lifestylecarb cycling macroscarb cycling for fat losslow carb diet weight losswhat i eat in a day to lose weighthow weight loss worksketogenic diet food listlow carb dietbest foods for weight lossnutrition for weight losshealthy eating guidelines

Description: Get My Diet & Workout Program ► bit.ly/SFINNERCIRCLE Subscribe for More Videos ► bit.ly/jordansyattyoutube - Find me on... Instagram ► instagram.com/syattfitness Podcast ► anchor.fm/jordan-syatt Twitter ► twitter.com/syattfitness ---- Videography by @rico.incarnati My Coach Paul Carter: instagram.com/liftrunbang ---- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J - - - *READ THIS* Instructions for healthy eating. Fruits. Veggies. Protein. Lots of water. And coffee. And sexy time. Keep snacking to a minimum. Do your best not to eat like a butthole. Not to be confused with eating a butthole. You do you. Anyway. If you do happen to eat like an butthole, don’t treat yourself like an butthole. Just get back on track. Love you. #diet #nutrition #healthyeating