Channel: What I've Learned

Category: People & Blogs

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Description: First 200 people to use this link brilliant.org/WIL can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: patreon.com/WILearned ▲Twitter: twitter.com/jeverettlearned ▲IG: instagram.com/jeverett.whativelearned Here's the script with a link to a PDF with the sources used for this video: patreon.com/posts/42271867 I decided to make this video after finally realizing that I feel better without caffeine when I stayed off coffee for several weeks. I noticed I was less anxious, less worried about smaller things and had a significant reduction in appetite. One thing I try to stress here is that just because caffeine apparently gave *me* these different issues, you might not have them yourself. There is tons of individual variation in how caffeine affects people. For business inquiries: Joseph.Everett.Wil@gmail.com