Channel: Vidyascooking

Category: Howto & Style

Tags: khapli wheat flourvidyascookingfast foodrecipetraditional recipesfusion recipessummer recipesindian foodbreakfast recipeskhapli momos recipereviewsstreet fooddiabetic momosraw jack fruit flourcookingrestaurant reviewsbeveragesfood haulswinter recipeschaat recipeseasy lunch recipesmocktailswheat momosproduct reviewskhaplidosa recipesindian cuisine

Description: #Vidyascooking #khapliwheatflour #diabeticmomos #Recipes #Foodtasting These diet friendly momo's are packed with flavors and taste. These dumplings turned out so fluffy and soft, it pairs well with ginger chai. Both khapli and raw jackfruit flours are easy to digest it is not heavy compared to other flours. Khapli flour is also referred as diabetic atta locally. All products used in this recipe are available at Praakritik which is a organic web store and offers wide range of locally sourced organic products. All products such as flours are hygienically ground and packaged, the shelf life can vary between 6 to 9 months for every product. Praakritik Web Store Link: praakritik.com/collections/spices Recipe Blog Link: vidyascooking.blogspot.com/2022/02/diabetic-diet-friendly-khapli-momos.html Dough: 1/2 Cup Praakritik Khapli Wheat Flour 1/4 Cup Praakritik Raw Jackfruit Flour 1 Pinch Praakritik Himalayan Pink Salt 1 Cup Warm Water Filling: 1/2 Inch Ginger 8 Pods Garlic 5 Green Chilies 1 Large Onion 1 1/2 Cup Cabbage 1 Tsp Praakritik Pink Salt 1/4 Tsp Garam Masala 1/4 Tsp Noodles Masala or Curry Powder 2 Tsp Sesame Oil What is khapli Wheat Flour? Khapli = Emmer wheat is an ancient grain full of micronutrients, minerals and vitamins and makes a healthy alternative to Wheat. At Praakritik Organic Emmer Wheat Grains sourced from certified organic farms located in Belgaum, Karnataka. Emmer wheat flour or Khapli atta is rich in fibre and low on gluten molecules. It is a great alternative for diabetics as it regulates blood sugar levels. It is good for the heart and an immunity booster. What is Raw Jack Fruit Flour? Chemical and preservative free flour is produced from mature green unripe jackfruit grown Naturally from the farms in Kollam district, Kerala. Being high in fiber, it helps to improve digestion and metabolism. Low levels of carbohydrate and calories compared to wheat and rice helps to control the sugar level. Jackfruit flour can be a good substitute used in baking and cooking many dishes without gluten. Follow me on Socialmedia: zomato.com/vidyalakshmi twitter.com/vidyascooking facebook.com/vidyascooking instagram.com/vidyascooking Youtube Tamil: youtube.com/user/Tamilvidu009 Like + Comment + Share + Subscribe for more recipes and review videos posted regularly. Thank you so much for watching and supporting my channel :)