Channel: Billy Blanks Tae Bo® Fitness

Category: People & Blogs

Tags: billy blanks recoverytae bo videosbilly blanks motivationbilly blanks geicocardiohip surgerystretchingday 24 pthip replacementdyamic stretchbilly blanksmotivatemaster blanksinjuryworkout advicehome workoutstae botae bo fitnesshealing advicebilly blanks therapypositivegood hip workoutscelebrity workoutcorepost hip surgeryinspireinstructionbilly blanks videosphysical therapycelebrity phyiscal therapymovement

Description: I'M ALMOST THERE PEOPLE! Worked in a bunch of dynamic stretching and movements in today's session- haven't been able to do that until this week so I know I'm making good progress. These are all terrific exercises to strengthen your lower body, especially your hip muscles. The power is from your heart, so never stop fighting- push yourself to be the best you can be!