Channel: Muscle for Life with Mike Matthews

Category: Education

Tags: lose fatmike matthews podcastdavid nurse on how to create breakthroughsmuscle for lifebest fitness podcastsgain musclefitness podcastmfl podcasthealth and fitness podcastmike matthewslegionmuscle for life podcastlegion podcast

Description: In this podcast, I have a conversation with my friend David Nurse all about realizing your potential, achieving more than you thought was possible, and creating breakthroughs. This is something David knows about because he recently released a book called “Breakthrough,” which provides an actionable blueprint to increase your innovation and creativity on demand. David took what he learned about the habits and routines of the most successful NBA players and coaches to develop a framework for creating more breakthroughs in your life. In case you’re not familiar with David, not only is he a former pro basketball player life optimization coach, and a repeat guest on my podcast, but he’s a bestselling author, and acclaimed speaker, recently named by Real Leaders as a Top 50 keynote speaker (and he’s the youngest speaker int he list to boot). In this interview, we discuss . . . -What breakthroughs are and the framework you can use to have them more frequently -The value of competition -Developing self-confidence -The fear of failure -How to break through limits and realize “potential” -The self-made, lone-genius myth -How to make personal connections and build a network -And more . . . So, if you want to learn what “breakthroughs” are and how you can foster having more of them in your life, definitely check out this podcast! --- Timestamps: 0:00 - Buy One Get One 50% off on Pulse Fruit Punch and Blue Raspberry! Go to buylegion.com/pulse and use coupon code MUSCLE to save 20% on your first order or get double reward points on your order. 4:53 - Why did you write this book 5:08 - What does a “breakthrough” mean? 18:48 - What do you mean by, “making completion your idol?” 22:04 - What are your thoughts on building self-confidence? 27:29 - What about fear of failure? 31:38 - How do you balance an “I don’t care what people think” mentality while still wanting feedback and challenges? 46:51 - What are your thoughts on being self-made? 1:01:01 - Where can people find you and your work? --- Mentioned on the Show: Buy One Get One 50% off on Pulse Fruit Punch and Blue Raspberry! Go to buylegion.com/pulse and use coupon code MUSCLE to save 20% on your first order or get double reward points on your order. David Nurse’s Website: davidnurse.com --- Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready: 1) Want free workout and meal plans for gaining muscle and losing fat? Get instant access: Men ⇒ geni.us/MikeSSYTFreeM Women ⇒ geni.us/MikeSSYTFreeW 2) Want to be your own coach? Read one of my bestselling books for men and women: Men ⇒ geni.us/MikeSSYTBLS Women ⇒ geni.us/MikeSSYTTLS 3) Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services: Custom meal plan ⇒ geni.us/MikeSSYTCMP One-on-one coaching ⇒ geni.us/MikeSSYTVIP 4) Want an easy boost? Add a couple of my science-based supplements to your regimen, like pre-workout, protein powder, or a fat burner (and save 20% on your first order with code MFL): Shop now and save ⇒ geni.us/MikeSSYTL1 Not sure which supplements are right for you? Take my quiz ⇒ geni.us/MikeSSYTQuiz 5) Want a free workout app? Whether you’re a beginner or an experienced weightlifter, Stacked will help you gain muscle and strength faster. Download now ⇒ geni.us/MikeSSYTStacked And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, and Instagram. Blog ⇒ geni.us/MikeSSYTBlog Podcast ⇒ geni.us/MikeSSYTPod Instagram ⇒ geni.us/MikeSSYTIG #breakthrough #DavidNurse