
Channel: Brian Alsruhe
Category: Sports
Tags: weight trainingsquatstrengthexercisebrian alsruheneversate athleticsrippedshreddedstrongmanfitnessalphapowerdietcrossfitbenchdeadliftfatlossweightsfitfamweightliftingworkoutweightlossconditioningneversategymbodybuildingalphatnationpowerlifting
Description: 00:00 The DARKHORSE is now AVAILABLE! 01:47 What the DARKHORSE Consists of 02:27 Maximum Effort Section 03:00 Volume Section 03:22 Dynamic Effort Section 05:18 Assistance/Conditiong Section LINKS: Buy the DARKHORSE NOW: neversate.com/merch/p/25-darkhorse-program Buy other program now: neversate.com/merch DARKHORSE FREE Programming Video: youtube.com/watch?v=G1SYuO8XWRM&t=327s How to use Bands: youtube.com/watch?v=JHzlqbmxXBE or: youtube.com/watch?v=XzjonW1kaIk&t=5s









![video thumbnail for: Lu Xiaojun 160kg / 352lbs Snatch Session 2018 World Championships Training Hall [4k]](https://i.ytimg.com/vi/OCmfxdyOoTE/mqdefault.jpg)









