Channel: Lavendaire

Category: Howto & Style

Tags: yoga stretchstretches20 min full body stretchyogamorning stretchmorning stretching routinestretchingstretchdeep stretchwhole body stretching routinefull body stretching routine20 min stretch yogarelaxing stretchyoga for beginnersstretching routinestretching for beginnersdaily stretchrelaxing stretch yogastretching yoga20 min stretchgentle yogafull body stretchdaily stretch routinestretch routinestretching exercisesmorning yoga

Description: Stretch with me! This is a 20 minute easy daily stretch routine, including gentle yoga & full body stretching, for more flexibility, mobility & relaxation. Do this everyday as your morning stretch routine or in your evening self care routine. Comment below: Do you like to stretch in the morning or evening? Or both? 🥰 // more guided exercises → Guided Meditation for Anxiety & Stress | bit.ly/3oVnuGo → Guided Meditation for Positive Energy, Relaxation, Peace | bit.ly/3ajsI8M → 10 Exercises for Holistic Healing | bit.ly/3Bks8VD 📸 Instagram | instagram.com/lavendaire ___________________________ 💝 Shop | shop.lavendaire.com 🌻 Website | lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast instagram | instagram.com/lavendaire tiktok | tiktok.com/@lavendaire twitter | twitter.com/lavendaire facebook | facebook.com/lavendaire pinterest | pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | lavendaire.com/mail ⭐️ Exclusive SMS deals to the shop | shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163 💫 Free resources on Lavendaire | lavendaire.com/resources 👯‍♀️ Join our Lavi Loves Community | lavendaire.com/vibely // facebook.com/groups/lavendaire 📷 Camera gear + equipment | lavendaire.com/gear 🌱 Deals & affiliates | lavendaire.com/deals ___________________________ Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial) Business inquiries | mgmt@lavendaire.com ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.