Channel: Shelley Darlington

Category: People & Blogs

Tags: shelley darlington faqfitness faqhealth and fitnessdiy haircutlong hair routineshelley darlingtonunicorn method

Description: — BUY MY STRONG CURVES ULTIMATE GUIDE: shelleydarlington.com/ebooks/strong-curves-ultimate-guide BUY STRONG CURVES BOOTY BANDS: shelleydarlington.com/booty-bands SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you! shelleydarlington.com/submit-transformation — Hey My Lovelies! And to all my new subscribers... welcome! Get cosy with me, grab a cuppa and let's get to know each other a little better :) Since I've had so many hair routine requests, I thought I'd multitask and answer some of your burning questions while I gave myself a hair cut... not as easy as I thought it would be haha! Here's how it went down: HAIR TIPS 1:33 FAVE ACTIVEWEAR 2:20 COUNTING MACROS 3:09 QUIT SUGAR CRAVINGS 4:30 FEAR OF FILMING YT 6:22 DAY IN THE LIFE OF ME 6:59 ME & THE VIKING 7:54 THE UNICORN METHOD 9:09 NO GYM RESULTS? 10:07 MY CURRENT WORKOUT SPLIT 11:44 HOW I CHANGED MY LIFE (MY FITNESS JOURNEY) 13:45 Hope you enjoy this one! Here are some of my other popular videos... You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!): youtu.be/mFbz0dj_kHs Watch this video to learn more about what really happens behind the scenes of the fitness industry and how it’s affecting your mental health: youtu.be/qny_4E4daxM And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch these two fat loss videos: Lose Belly Fat: youtu.be/iCz7dIeW2no Cardio vs Weights: youtu.be/1RrAYLCC168 If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here: shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat #UnicornMethod #LongHairRoutine #DIYHairCut Stay STRONG! Shell x ~Social Media~ Instagram: instagram.com/shelleydarlington Facebook: facebook.com/strongbyshelley Pinterest: pinterest.com.au/shelleydarlington