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Core Workout for Defined Abs & Obliques

Duration: 09:28Views: 6.5KLikes: 232Date Created: Nov, 2021

Channel: Group HIIT

Category: Howto & Style

Description: Hit the obliques and rectus abs with this 3 movement workout. Focus on form, keeping your core engaged and remember to pace yourself for these 40 second intervals. Movements: Scissors with Stretch Toe Reach X Crunch Access all of our workouts: grouphiit.com/join Follow Us grouphiit.com youtube.com/grouphiitworkouts instagram.com/grouphiit pinterest.com/grouphiit facebook.com/grouphiit soundcloud.com/grouphiit quora.com/grouphiit #abs #coreworkout

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