Channel: INSTA FITNESS MODELS

Category: Sports

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Description: Working on some core stability this morning, super important to have a strong core to avoid injury and lower back pain! These are all sped up 2x so I was really focusing on slow and controlled movements. ⁣⁣ ★★★★★ All About Me ► wp.me/paQhos-1Em Do not miss the TOP most viewed and highest quality VIDEOS from INSTA FITNESS MODELS channel: ► goo.gl/kpGyYH •••••••••••••••••••••••••••••••••• Insta Fitness Models is a community to share and promote The most beautiful fitness models?! Join!!! tips for training, Nutrition and more at: instafitnessmodels.com