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Core Work With The Pilates Ball

Duration: 02:26Views: 15.2KLikes: 323Date Created: Dec, 2019

Channel: Natasha Noel

Category: Howto & Style

Description: Hi my loves! Seasons greetings! The first thing I do when I land in dubai? Go to the gym! I was SO EXCITED. FIRTS TIME I USED machines and all will definitely join the gym in 2020. So much fun. Anyway these are three things you could possibly do at home or in a park or gym or FRIENDS house OR ON VACATION just need to have a Pilates ball. Hope the instructions were clear AND REMEMBER PLEASE STAY SAFE.

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