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Chest & Back Destructive Supersets

Duration: 02:58Views: 20.9KLikes: 797Date Created: Aug, 2020

Channel: Artemus Dolgin

Category: Sports

Tags: physiquemotivationgoldenaestheticsinspirationrippedshreddedleanfitnessflexmusclegoldenfatgoldeneradolgindietartemusdolginoldschool6packsixloseweightaestheticstransformationpackmensabsclassicbodybuildingartemusaesthethics

Description: The Biggest upper body pump right here. I’m teaching the old school ways. Enjoy this work out. Swag by the best apparel in the industry goldenaesthetics.com @goldenaestheticsofficial Rest between supersets 90 secs max. 1. Cable crossovers x wide mag grip pull downs 5x16 2. Incline dB press x seated reverse mag grip 5x16 3. Hammer press x hammer rows 5x16 4. Cables flies x bend over dB rows 5x16 Enjoy Edit @alenkajtezovic Music @bigilmob Location @universaltrainingcenter

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