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Cardio Before Or After For Best Results? (SIMPLE ANSWER)

Duration: 02:49Views: 980Likes: 57Date Created: Nov, 2020

Channel: Colossus Fitness

Category: Sports

Tags: aesthetichow totricepslattscurlcardio workoutmotivationflexingsprintslimexercisecardioinspirationgainshow to exercisefitmens physiquerippedshreddedgym workoutfitnessflextrainermuscleheatlhdietbicepschest6packcolossusweight losstransformationfoodtrapsabsvlogfitness workoutarmsbodybuildingshoulder musclehome workoutathleticspowerliftingathletic

Description: ➢BLACK FRIDAY SPECIAL! Apply here for up to 50% off (First 3 people): bit.ly/ColossusOnlineCoaching In this video, we share out top tips on whether you should do cardio before or after your workout for best results. Please share this with a friend! ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness

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