Channel: CHRIS HERIA

Category: People & Blogs

Tags: bikinimodelfitnesstricepsfront leverheria proyoungmotivationtrainingbuild musclei wish i knewmiamiroutinebeginnerstart calisthenicsburn fatfull planchedocumentarystreet workoutchestchrisheria.commuscle upchris heriathenxgymnastics5 things i wish i knew when i started calisthenics | 2018tattoo storythe real story2018nutritionofficialthenxabsworkoutspeechthenx.comvlogprogressarmsrice gumcan you do 1 rep? 99% of people can'ttop 5

Description: Join Chris Heria as he shows you some of the most Difficult calisthenic exercises and how to start training for them today. Watch and see if you Can You Do 1 Rep? 99% Of People CAN'T! Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro TIKTOK: @chrisheria305 tiktok.com/@chrisheria305 DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria