Channel: Mike Thurston

Category: Howto & Style

Tags: mmamotivationbrandingday in the lifechin upbuild musclerecoverythings to dotouristempowermenttwinspull upovercoming obstaclesbest restaurantsbench pressjordanbest things to dobest exercisesskyscraperscreate a brandkickboxingsuccessfulruba alibusinessdipsfitness trainerfalling asleepdubaientrepreneurcryptosupplementsburj khalifaworkoutmiddle eastmillionairecultureeating outboxingfeminismluxurygymsupercarmake money

Description: Recovery day involving ice baths, yoga and getting to know the founder of Evolve Nation - @Heba Ali 0:00 Intro 1:10 Pre ice bath dunk 4:28 What is Evolve Nation? 6:23 How I source the products for THRST 7:27 The downsides of running a business 9:00 Building the THRST brand 10:32 The challenges of growing up in the Middle East 13:09 Life with an identical twin 16:45 Yoga session 19:10 How to create good habits 21:04 How to fall asleep quickly 22:11 Unlock the power of your mind 24:03 Thoughts on bodybuilding and competing 27:43 What women find attractive in men 29:02 What we have learned about relationships 33:03 Do entrepreneurs have time for relationships? 37:53 Outro » instagram.com/evolve.nation » instagram.com/hybridheba » instagram.com/realrubaali » instagram.com/fontaine_laura_ » instagram.com/mikethurston » The THRST App & THRST clothing - thrstofficial.com​ » evolve-nation.com » VIP Coaching - mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements - Use Code THURSTON for a discount on your order myprotein.com​​​​ » Join Whoop to keep on track of your sleep and recovery. Get your first month for FREE! - join.whoop.com/mikethurston Personal Health Monitoring with BIONIQ - bioniq.com/en/checkout/life?cs=mike » Save 50% off your first track on Lickd and improve your video quality with chart music - lickd.co/affiliate/mike-thurston » Filmed & Edited by @Kristaps Kukainis