Channel: Kai Greene

Category: Entertainment

Description: Learning a lesson or two in the gym today with the one and only IFBB Pro Valentina Mishina. Follow along as we annihilate some back at the RedCon1 Gym in the Sunshine State. Note down some of her secrets and master form with us as we hit it hard and lay it all on the line for you! This is how you build some serious WIDTH & DEPTH. *Shop Redcon1 Supplements: redcon1.com/?aff=17791 *Download My Workout Programs: trainwithkai.com *Get The Meals I Eat: trifectanutrition.com/kaigreene *Signature Series Shoe: ryderwear.com/kai *My Personal At-Home Gym Equipment: powertec.com *FREE ISSA Training eBooks: certifications.issaonline.com/influencers/kaigreene