Channel: Yongey Mingyur Rinpoche

Category: Education

Tags: tergarjoy of livingmeditationmindfulnessvacationmingyur rinpocheholiday seasonholidaynew year

Description: The holiday season is supposed to be a happy time in our lives. However, this may not always be the case. This idea of a happy time can also bring about a lot of expectations that can lead to disappointment. In this video, Mingyur Rinpoche shares how we can practice awareness, love, and compassion during the holiday season. Practicing in this way, the holidays become meaningful opportunities for finding a deep connection with others. To learn more about meditation, join us for the Joy of Living Level 1 online program beta.tergar.org/joy-of-living. Mingyur Rinpoche's teaching schedule is available at events.tergar.org To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at tergar.org. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at youtube.com/user/MingyurRinpoche/community.