Channel: NateBowerFitness

Category: Education

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Description: Nate Bower Fitness inks here: linktr.ee/natebowerfitness Boxing Footwork Drills - How do Boxers get good Footwork Boxing Footwork is the foundation of boxing. To achieve success in the boxing ring, you should understand and practice the basics of boxing footwork. In this video, Nate Bower and coach Wayne take you through drills to guide a beginner boxer through boxing stance, directional boxing footwork, and coaching tips and best practices. -------------------------------------------- Join this channel to get access to perks: youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join -------------------------------------------- Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting. Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes. The sport of boxing, in essence, when being played correctly, is a game of hitting your opponent without getting hit. Although that may sound simple, those who have trained in boxing know that this is far from the truth. Many factors leave a technician at an advantage or disadvantage over their opponent in the ring. However, two of the most important aspects are movement and power. These can be improved with boxing footwork drills. Suggested Videos: 1. 5 Boxing Drills for Speed and Power Watch NOW: youtu.be/2wRIgRreIsw 2. Top 5 BOXING DRILLS To Do With A Punching Bag Watch NOW: youtu.be/OODMD0S6QBE -------------------------------------------- Follow Nate Bower Official Website: natebowerfitness.com Instagram: instagram.com/natebowerfitness Facebook: facebook.com/natebowerfitness Twitter: twitter.com/nbfitness -------------------------------------------- About Nate Bower: Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more. #boxingtraining #boxingfootwork #boxingtips . . . Keywords: boxing footwork footwork boxing drills footwork boxing boxing footwork drills footwork drills footwork tutorial boxing footwork workout boxing footwork tutorial foot workout boxing boxing foot workout boxing footwork tips boxing footwork basics boxing techniques footwork boxing foot work footwork techniques boxing boxing footwork drills for beginners boxing training boxing tips boxing drills learn boxing boxing techniques boxing combinations drills