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Boundaries for Beginners: How to Set and Keep Your Boundaries

Duration: 28:12Views: 29.2KLikes: 1.6KDate Created: Aug, 2021

Channel: Julia Kristina Counselling

Category: People & Blogs

Tags: boundaryhow to set boundarieskeep your boundarieswhy can't i set boundarieswhat are boundariesthe holistic psychologistcodependency and boundariespeople pleasinghow to keep your boundariessetting boundariescan't hold your boundarieslavendaireboundariespersonal boundariesjulia kristina boundariescodependencyboundaries in relationships

Description: Everyone needs healthy boundaries in their lives if they want to have healthy relationships. Setting boundaries is about more than just saying no - and when you learn how to set boundaries in a way that people will listen to and respect you will not only feel more free, but you will also start breaking the cycle of people pleasing and codependence. _________ Get my Free 25 HEALTHY WAYS TO SAY NO: tt.juliakristina.com/ways-to-say-no Learn how to set ROCK SOLID BOUNDARIES without hesitation: courses.juliakristina.com/hbb-0803 ________ Join me for more teaching and inspiration on social: ♥ FACEBOOK: FB.me/JuliaCounsellor ♥ INSTAGRAM: instagram.com/juliacounsellor #boundaries #cbtstrategies #codependence

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