Channel: INSTA FITNESS MODELS
Category: People & Blogs
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Description: Booty pump from ln went DUMB 😍💪🏼🍑 Workout: 00/13:18 Glute activation: 3x15 clamshells, seated abductions 00:29:04 Pause Goblet Squat 4x10 00:42:11 *increase weight* 01:08:01 Goblet Squats 4x8-10 01:35:01 Sumo Goblet Squat/RDL complex 4x10 02:02:27 RDL 4x10 02:22:18 Elevated Leg Side Squat 3x8 02:43:14 Leg Ext. 4x10 03:06:01 GET IT 💪🏼 * If you like the content, you can support me to continue: paypal.me/yourdonate295