Channel: overtimeathletes

Category: Sports

Tags: baseball tipsexplosive leg workoutshow to warm uphow to tacklesprint fasterbroad jumpvertical jump workoutvertical jumpovertime athletesvertical jump trainingshin splintsovertimeathletes

Description: General Warm Up - youtube.com/watch?v=9rsep87kT4U&t Grab Elite Vertical Academy Today 👇🏼👇🏼👇🏼 overtimeathletes.com/elitedvertical ========================================= Vertical Jump - overtimeathletes.com/vertical Speed - overtimeathletes.com/speed Strength - overtimeathletes.com/strength Muscle - overtimeathletes.com/musclemass Baseball - overtimeathletes.com/baseball Football - overtimeathletes.com/football **OTA Remote Coaching** overtimeathletes.com/elitecoaching **OTA Apparel** otaapparel.com **OTA Bands** otabands.com Subscribe here! bit.ly/overtimeathletessub Watch my Speed training playlist bit.ly/speedtraining Follow us on IG: instagram.com/overtimeathletes Like us on Facebook: facebook.com/OvertimeAthletes Hit me up on FB: facebook.com/TheChrisBarnard About Overtime Athletes: My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have. Overtime Athletes youtube.com/overtimeathletes