Channel: OfficialBarstarzz
Category: Sports
Tags: hiit workoutintense hiitquicksquatscardiofithitfitnesslegsburn fathiitfat burnburpees20 minuteoutdoorcoreabsworkoutsimple workoutfollow alongbodyweightpushupshow to burn caloriesstepburn calories fast
Description: Here is one of Samer Delgado's (@fitnessblazt) favorite workouts. He does this a lot during the holidays to switch things up . Using Barstarzzbtx.com For More Workouts, Challenges, & Nutrition Guide. IG: @Barstarzz @fitnessblazt Make sure to follow, like and subscribe!