Channel: Abbey Sharp

Category: Education

Tags: abbeys kitchenbecoming that girlthat girl tiktokhow to be productivehow to lose weightvanessa tiiu morningvanessa tiiu that girlhow to be that girldietitian reviewsvanessa tiiuthat girlhealthy vloghealthy lifestyle routinemorning routinedietitian reactsthat girl morning routinebeing that girlhealthy lifestyleproductivity motivationvanessa tiiu morning routinevlog channelabbey sharphealthy habits

Description: Thank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off! builtbar.me/3cULR2K Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reviewing Vanessa Tiiu’s guide on how to be “that girl” and sharing my thoughts on this controversial tik tok trend. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS ncbi.nlm.nih.gov/pmc/articles/PMC5003636 ncbi.nlm.nih.gov/pmc/articles/PMC7364393 pubmed.ncbi.nlm.nih.gov/31036563 psycnet.apa.org/record/2016-09074-006 clinmedjournals.org/articles/ijda/international-journal-of-depression-and-anxiety-ijda-4-024.php?jid=ijda ncbi.nlm.nih.gov/pmc/articles/PMC3010965 onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674 journals.sagepub.com/doi/full/10.1177/0146167218795133 ncbi.nlm.nih.gov/pmc/articles/PMC7535346 Follow me on Instagram and TikTok! @abbeyskitchen instagram.com/abbeyskitchen tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchenshop.com​​​​​​​​ Anorexia & Restrictive Dieting Freedom Ecourse (Use promocode Abbey20 for 20% off) grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by Giselle Segovia RD MHSc