Channel: Lindsay Jay

Category: Sports

Tags: living room workoutloseget fitexercisehealthtrainingsummer bodytabatalossworkoutfitnessmuscleinterval training5 min exerciselindsay jay#fitfor15baby weightphysical fitness (industry)beach bodyzumba

Description: Join me in week two in my mission of getting back in shape we take on 5 minute Repping, which means two high intensity exercises repeated in 30 second intervals for 5 minutes. Guaranteed to raise the heart rate, burn the fat and tone those abs. Exercise 1 is star jumps and exercise 2 is double twist ab crunches. This is a great exercise for losing the baby weight as well as getting your beach body in shape for the summer... Subscribe for more videos. lindsayjay.co.uk