Channel: OneHowto

Category: Sports

Tags: physiotherapymassages for working outback sports massageprecompetitive sports massageeasy sports massagesports massage techniquessports massage before competitiondecontracting sports massagesport massagemassage for preparing the bodyphysical therapy sports massageback massagepre-competitive massagepre competition massagestep by step sport massageactivating musclesmassagefull sports massagepre-exercise massage

Description: In this oneHOWTO video, you will learn how to warm up your body before competition with a sports massage. It is just as important to make sure your body is well warmed up before an exercise as it is after. In this video, you will learn some pre-competition massage techniques. So you can prepare the body before exercise by massaging it before the competition. 💆‍♀INDEX💆‍♀ 00:00 - Start 00:25 - Explanation of techniques 00:50 - Performing the massage 💆‍♂️RELATED VIDEOS💆‍♂️ MASSAGE THERAPY - Relieving Shoulder Pain 👉 youtube.com/watch?v=Q0vWu33o3Dk&t=50s How to Give a FULL BODY MASSAGE ✔️ (Relaxing All Over Massage) 👉 youtube.com/watch?v=NShKgElDoUM&t=3s On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. OneHowTo web - onehowto.com