Channel: Jocie B ASMR

Category: People & Blogs

Tags: jocie b asmrasmr guided meditationasmr sleepasmr personal attentionasmrasmr for sleepjocie asmrasmr guided relaxationguided meditationasmr meditation

Description: hi loves : ) let me whisper you through a guided meditation + personal attention as we relax together. However you may be feeling, whatever may be going on in your life - you are welcome here. May we extend love to ourselves and accept whatever comes up without judgement. You are enough, so lovable, inherently acceptable, and deeply belong 💞 P.S. this video is heavily inspired by @Tara Brach and @The Holistic Psychologist , their offerings have been so life changing for me. Check them out if you feel called to! __ ✧ LISTEN ON ✧ SPOTIFY spoti.fi/3kNR6Em ITUNES music.apple.com/us/artist/jocie-b-asmr/1524778970 ✧ SOCIAL ✧ INSTAGRAM instagram.com/jociebasmr TIKTOK tiktok.com/@jociebasmr TWITTER twitter.com/jociebasmr __ ✧ TIMESTAMPS ✧ 0:00 whispered intro 1:30 deep breaths 4:48 candle lighting, match sounds and deep breathing 11:50 guided meditation and plucking 23:55 whispered encouragement 29:32 simple body scan & face brushing 34:33 whispered affirmations 39:42 whispered outro and besitos __ Grateful for Alyson Rose LaRue who helped edit this video 🥰🧚🏼 email: hello@alysonroselarue.com __ 🌼 Earrings from Fruity Poms instagram.com/fruitypoms?utm_medium=copy_link __ Thanks for watching!! much love, Jocie Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone who struggles to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our mental health. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *This lil star is for affiliate links, which help me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) #ASMR