Channel: LottieLoves ASMR

Category: People & Blogs

Tags: anxiety reliefasmr personal attention face touchinglens tappingface touchingtriggers for sleeprelaxasmr personal attention sleepface brushingasmr for sleepasmr for anxietypersonaltriggerslottieloves asmrasmr best personal attention triggers for sleepbest asmr for sleep personal attentionasmr sleepasmr best personal attentionanxiety pluckingattentionasmrasmr girl

Description: Tonight's ASMR is some of the BEST personal attention triggers for sleep and for some anxiety relief. Including face touching, face stroking, anxiety plucking, face brushing, lens tapping & more 🤗 #asmr #personal #attention ♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥ ✩ SOCIALS ✩ ✉️For business enquiries please contact: lottielovesasmr@yahoo.com 😘 Patreon: patreon.com/lottielovesasmr 📷 Instagram: @lottiefellows instagram.com/lottiefellows/?hl=en 🎵Spotify: open.spotify.com/artist/0sk7f25GprxAl1ioXQ71tf 🐥Twitter: @lottielovesasmr 💞PayPal (If you ever feel like giving back): paypal.me/lottielovesasmr ♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥ ✩TIMESTAMPS✩ 00:00 Shh relax, positive affirmations and face touching 01:40 Face tracing 02:37 Face touching and breathing exercises to relieve anxiety 04:04 Slow hand movements and face touching 05:08 Lens tapping 07:37 Face brushing 11:18 Face brushing and face touching 17:49 Anxiety plucking 19:13 Pluck, swoop 20:01 Face stroking and goodnight ♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥ ✩ PATREON INFO ✩ Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! patreon.com/lottielovesasmr $4.50 ~ 3 Exclusive Videos Monthly $7 ~ 4 Exclusive Videos Monthly $12 ~ 5 Exclusive Videos Monthly ♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥ ✩ ASMR? ✩ = “Autonomous Sensory Meridian Response” Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people. sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541 ♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥ ✩DISCLAIMER✩ I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues. I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation. Here are some links that may help you: befrienders.org samaritans.org/?nation=wales sane.org.uk/home ♡ It’s okay to not be okay ♡