Channel: Authentic Mental Health

Category: People & Blogs

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Description: More people have been dealing with depression than ever before and it’s not really surprising, for the past year people have been trapped in their own homes, lost their jobs, not been able to go to school or college and not been able to socialise or see their friends. So if you’ve come to this video because you think you’re depressed or you’re struggling with your mental health you are not alone. Millions of people around the world have been diagnosed with depression but unfortunately there are a lot of people out there who have never been diagnosed for a number of reasons, some people don’t have the money or insurance to see a doctor, some people are too scared to talk about how they are feeling and some people fear others won’t believe them if they talk about how they are feeling. Here at Authentic Mental Health we will always believe you, this is a safe community where you can be open and honest. Depression affects everyone differently, for instance just because I’ve been diagnosed with depression and I feel worthless doesn’t mean if you’ve been diagnosed with depression you will feel worthless too. Depression isn’t a 1 size fits all. The most common symptoms of depression include Feelings of sadness, emptiness, irritability, frustration and anger Persistent low mood Loss of interest or pleasure in activities that used to be enjoyable Excessive guilt or feelings of worthlessness Tiredness and lack of energy Trouble concentrating and making decisions Memory problems Moving or talking more slowly than usual Restlessness or trouble sitting still Change in sleeping patterns, either not being able to sleep or sleeping too much Changes in appetite or weight Persistent headaches and other body aches or pains Questioning your own life Please remember, this is a self evaluation test, this depression test isn’t a medical diagnosis. This test involves you answering nine questions as honestly as possible with either yes or no answers. Depression test. 1 - Over the past 2 weeks have you experienced little interest or pleasure in doing things 2 - Over the past 2 weeks have you experienced feelings of hopelessness or worthlessness 3 - Over the past 2 weeks have you experienced trouble with your sleeping patterns, either struggling to fall asleep or sleeping too much 4 - Over the past 2 weeks have you experienced feelings of tiredness or lack of energy 5 - Over the past 2 weeks have you experienced a loss of appetite or overeating 6 - Over the past 2 weeks have you experienced difficulty concentrating on things such as homework or tasks at work 7 - Over the past 2 weeks have you felt bad about yourself such as not wanting to be alive anymore or seeing no point in anything 8 - Over the past 2 weeks have you experienced sudden outbursts of anger for no apparent reason 9 - Over the past 2 weeks have you experienced persistent aches or pains for no apparent reason ► Need help with your Depression? Visit our sponsor and get help here: betterhelp.com/authenticmentalhealth ........................................­.............. If you struggle with your mental health or want to learn more about anxiety, depression and other mental health disorders PLEASE SUBSCRIBE HERE - goo.gl/cRK9Uq and click the 🔔 to turn on notifications so you never miss one of our videos! Join the Authentic Mental Health community: ► SUBSCRIBE HERE - goo.gl/cRK9Uq ► INSTAGRAM - instagram.com/authenticmentalhealth (Interact with the community and share your story!) ►TWITTER - twitter.com/autmentalhealth ► AUTHENTIC MENTAL HEALTH MERCH - teespring.com/stores/authentic-mental-health ► JOIN OUR NEWSLETTER (IT’S FREE)- eepurl.com/cWqG2j ........................................­................ Watch MORE of our videos here (RECOMMENDED) ► Do you have anxiety? (TEST) - youtube.com/watch?v=0aiEj8Q5CG0 ► Are you depressed? (TEST) - youtube.com/watch?v=Ln0SCsZPZIc&t=131s ► Horrific Panic Attack and Anxiety Attack Caught on Camera! - youtube.com/watch?v=x0p5lbt-wd8 ► 9 Signs Your Mental Illness Is Made Up For Attention! - youtube.com/watch?v=DMFprwniybQ ........................................­......... Authentic Mental Health is a safe place for our community to share their stories and make friends with like minded people around the world. We put our best effort into making the highest quality videos on topics such as Anxiety, Depression, Mental health, Mental Illnesses, ADHD, Bipolar Disorder, Schizophrenia, Mental Health Awareness, Social Anxiety, MDD, GAD, Self Help, Meditation, Affirmations, Positive Energy, Psychology, Mindfulness and much more! ........................................­......... #depression #test #mentalhealth