Channel: Alo Moves - Online Yoga & Fitness Videos

Category: Sports

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Description: Step inside one of the seven ancient wonders of the world with grounding yoga and fitness in Tawny Janae and Jacy Cunningham's Alo in the Wild series. Try the full version of Alo In The Wild: Machu Picchu here: alomoves.com/series/alo-in-the-wild-machu-picchu ABOUT THIS SERIES You’ll soak in the grounding energy of this sacred Inca citadel with sweeping views of the Andes Mountains and lush greenery to keep you inspired as you move. These no-jump, all-levels classes are a low-impact way to energize and restore your body, with everything from banded sculpt classes to beginner power flows. Climb up to the clouds with us and dive right in. In this series, you will: - Practice low-impact classes for every level, from yoga to fitness to meditation - Choose from workouts between 5 to 30 minutes that are perfect for stacking and repeating - Get inspired to move with magical views of Machu Picchu ABOUT TAWNY Tawny Janae is a traveling yoga teacher, fitness instructor, and model who is passionate about movement and plant-based organic living. She began practicing yoga at age 17 and has been hooked ever since. With almost a decade of teaching experience, 400 hours of certification, and a focus on kinesiology in college, Tawny is passionate about sharing her knowledge through her classes and encouraging people to have fun through movement. Her light and energizing teaching style will leave you feeling taller, stronger, and brighter after each class. ABOUT JACY Jacy Cunningham is a trainer, motivational speaker, and founder of The Jacy Method — his unique style of training where working out meets working in. From a young age, Jacy knew that his passions extended far beyond the playing field. Having grown up in a family of athletes, he felt pressured to always be on top of his game and excel in his performance. His constant effort and determination paid off, and in 2008, he signed a football scholarship to Howard University in Washington, DC. After playing four years of college football and graduating with an economics degree, he eventually threw in the towel and walked away from football in 2012. For months after leaving the sport, he weaved in and out of states of depression. Without his sports identity, he was left questioning his purpose — until he reconnected with a friend to take part in the Summit Series events in Utah, where he worked as a movement instructor until 2017. His time at the Summit Series served as a launching pad for The Jacy Method, a physical and emotional movement experience that helps people reflect and embrace every part of their being. Jacy is a certified fitness instructor with the American Aerobic Association International/International Sports Medicine Association and he’s certified with Qoya Yoga. Since the launch of The Jacy Method, he’s worked with clients such as Nike, Life Is Good, and Mike Posner. He continues to travel around the country and help others find healing and connection through movement. Comment below to let us know what you thought about this video, and subscribe to our channel for more classes with Tawny & Jacy! Stay connected with us: → Website: alomoves.com → Instagram: instagram.com/alomoves → Facebook: facebook.com/alomoves → Youtube: youtube.com/subscription_c...