Channel: eFit30

Category: Howto & Style

Tags: exercise at homeair yogayogaexerciseweight training (hobby)healthtotal bodyexercise videovideobodyairspacefitness (magazine)covid 19 workoutslossaerial yogaworkoutfitnesshot yogagymbodybuildinghttp://airyogaperth.com.au/

Description: Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: efit30.com/blog/5-supplements-to-speed-up-success *** EFIT30 APP – choose from a range of at-home training options: efit30.com/efit30-app *** Lengthen + Strengthen Pilates and Lifting 4 Week Program smartbods.mypthub.net/p/41820 *** 12 Week At-HOME Workout with Dumbbells Program for Women: smartbods.mypthub.net/p/21841 *** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) efit30.com/challenges/fitness-gps Website: efit30.com Facebook: facebook.com/efit30 Pinterest: pinterest.com/efit30 Remember to signup for our free MONTHLY WORKOUT CHALLENGE In part 2 of Air Yoga Trevor and Anthony demonstrate some more difficult and interesting exercises in the silk. AirYoga is the name of a brand new Perth based company. It is also the name of our flagship class and particular style of aerial yoga developed in collaboration between 3 founding members; Ashley Lau, Trevor Aung Than and Anthony Tran. You will never get bored at the AirSpace. From gymnastic rings to slings as well as handstands, there is always something on! airyogaperth.com.au/what-is-it From birth we crawl, on Earth we walk, in silks we fly. For promotional opportunities or YouTube company consulting work contact John Dawson here; linkedin.com/in/johndawson101 Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: efit30.com/challenges/free-challenger-membership