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ADHD And Sleep - My Experience

Duration: 10:42Views: 473Likes: 27Date Created: Jan, 2022

Channel: Next Level Mental Health

Category: Education

Tags: addadult addhelpadhdadvicemental healthadult adhdadhd sleepadultinsomnia

Description: In this video I talk about how my ADD has effected my sleep throughout my life. I also give some advice on what to expect as you learn to cope with it as you get older.

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