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A work day in my life: Healthy Habits for Mindful Productivity

Duration: 12:14Views: 23.9KLikes: 1.5KDate Created: Apr, 2022

Channel: Jusuf

Category: People & Blogs

Tags: work day in my lifemindful habitsproductive dayproductivity vlogrealistic workdayswitzerlandburn outmorning routinehealthy habits

Description: A workday in my life, guided by my habits for a mindful approach to productivity. I am still in slow recovery from my unhealthy mindsets surrounding work which led me to a destructive burnout. In this series, I'm sharing my journey of finding peace and maintaining sanity as a young working adult. Instagram: instagram.com/jusufreinhard Tiktok: tiktok.com/@jusufreinhard Affiliates: My Jewelry Pieces: Emme Earrings: analuisa.com/products/delicate-huggie-hoops-emme-by-jusuf Be you Bracelet: analuisa.com/products/jusuf-bracelet-be-you-jusuf-bracelet Linen Bedding: shareasale.com/r.cfm?b=1199646&u=3020715&m=80536&urllink=&afftrack= Music via Epidemicsound Chapters: 00:00 Recovering from Burnout 00:32 Morning Habits 01:46 Building Routines 04:17 Focused Work Habits 06:42 New Habits 08:12 Between Pomodoros 09:11 Behind the scenes: Photoshoot 10:18 Life outside of Work 11:10 Unwinding with intention

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