Channel: Sounds True

Category: Education

Tags: sobrietya soberful lifemindfulnesssoberful lifepersonal transformationsounds trueveronica valliinsights at the edge tami simonstaying sobersoberfulsobriety techniquesvallia soberful life with veronica vallialcohol and sobrietysoundssoundstrue.compodcasttruesobertami simoninsights at the edgesounds true audioinsights at the edge podcast

Description: In “A Soberful Life,” Sounds True founder, Tami Simon, speaks with Veronica about her new book, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol. Tami and Veronica also discuss: making a cost-benefit analysis of your own relationship with alcohol; alcohol-free living as a new norm for our society; finding a community of sober people, and other lifestyle changes; the myth of willpower; honoring an inner call to growth; why we need skills and support (not strength) to quit drinking for good; the five pillars of sustainable sobriety; the importance of boundaries; human connection and the power of vulnerability; the art of finding balance in ever-changing circumstances; understanding how our past shows up in our present; a trauma-informed approach to recovery; two primary childhood needs: attachment and authenticity; how “doing the right next thing” gets us where we need to go; and more. Subscribe to Sounds True for more: bit.ly/2EAugMf Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli: Sounds True - bit.ly/3tF2mtw Amazon - amzn.to/355Jlq5 Barnes & Noble - bit.ly/3IkYP80 IndieBound (Bookshop) - bit.ly/3qI41Nf Bookshop.org - bit.ly/3FInWzK Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: bit.ly/2XFIIeE Instagram: bit.ly/2UlEoiH Website: bit.ly/2tOl02d