Channel: Five Parks Yoga w/ Erin Sampson

Category: Howto & Style

Tags: costa rica yoga class30 min yogafree online yoga classmorning yogasvinyasa flow yoga classyogafree yogayoga classes5 parks yoga30 minute yogashort yoga classerin yoga teachervinyasa flow yogaflowfun vinyasa flowpoolside yogavinyasatamarindo yogayoga vinyasa flowvinyasa yoga30 minute yoga classyoga classerin samsonerin sampsonvinyasa flowvinyasa flow 30 minutesfree yoga classcosta rica yogafive parks

Description: This yoga class includes a spinal warm-up (cat cows and all the good stuff) and then we move toward flow sequences which include Warrior 2, lunges, squats, splits, mandala and more. Breath to movement and a lot of energy and movement in a compact time. I hope you love this class, don't forget to subscribe and like the class and please leave a comment if you have thoughts about this one! Enjoy! Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at fiveparksyoga.com/casacolorado #yoga #fiveparksyoga #yogaretreats Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! fiveparksyoga.com/yoga-retreats Want to help support Erin & Five Parks Yoga create even more classes? Consider becoming a supporter at: fiveparksyoga.com/support Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado CasaColoradoCR.com Visit us Online: FiveParksYoga.com Follow us on Facebook: facebook.com/FiveParksYoga Follow us on Instagram: instagram.com/fiveparksyoga Sign up for news about Erin's upcoming yoga retreats! fiveparksyoga.com/yoga-retreats Do you have a class request for Erin? Let her know! fiveparksyoga.com/classrequest Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? fiveparksyoga.com/reviews Produced by Tamarindo Films: tamarindofilms.com