Channel: Matt Ogus

Category: People & Blogs

Tags: instafitzyzzmotivationlegendsofaestheticsmensphysiquerippedshreddedpumpchasersfitnesshalfnattymodelalphaletenpccontestprepiifymogus753aetheticsfatlosswnbftransformationnaturalbodybuildingfitfamentrepreneurflexibledieting3dmjhealthyteam3dmjfitnessmodelstylegymsharkbodybuilding

Description: This video is a message for Chris Jones and our collective support base. How awesome would it be if we finally competed against each other? Let's give the people what they've wanted since 2012! Let Chris know if you wanna see this Chris's Youtube: youtube.com/channel/UCby7HztduJi0lG1DNXrsiBg Chris IG: chris beastmode jones instagram Subscribe to my channel Here: → bit.ly/OgusYouTube Join my Monthly Training → Strengthetics.com My Strength/Hypertrophy Program Ogus753 → Ogus753.com My FAT LOSS SHREDDING Program → SixPackShredding.com Lean Gaining Program → MeanGains.com Learn the Science of Training/Nutrition → OgusPyramid.com See Gymshark's latest releases: → gym.sh/Shop-Matt-Ogus Stay Connected on Social Media Instagram: bit.ly/2mgzjuC Facebook: bit.ly/2ljuXP8 Snapchat: ogusfit bit.ly/2kVrYAa Twitter: bit.ly/2mgLgQQ Read Books? Get your 1st Audiobook FREE!: → bit.ly/2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → youtube.com/flexforall3 Lifting Gear: Rehband Knee Sleeves: amzn.to/2lTqPJa Thera-Band Flexbar (Blue/Heavy resistance): amzn.to/2lEEL96 Expand-Your-Hands-Bands: amzn.to/2lTjBVr Foam Roller: amzn.to/2mgKG5F Chalk: hhttp://amzn.to/2lTotKy Everyday Supplements I take: Creatine: amzn.to/2dOwGtA Men's Multi: amzn.to/2kVCAPu Fish Oil: amzn.to/2lEAZwl Vitamin D: amzn.to/2kVB5kx Glucosamine Chondroitin MSM: amzn.to/2lORwOG Astaxanthin: amzn.to/2lP2fsK ZMA (before bed): amzn.to/2lTpwdg My FAVORITE Protein Powder: amzn.to/2mmOvTH Raw Preworkout Ingredients Caffeine: amzn.to/2mgR50P Beta Alanine: amzn.to/2kVsGgN Citruline Malate: amzn.to/2dOx0IL L-Tyrosine: amzn.to/2mgK2VO Optional (Focus/Mind/Other) Preworkout Ingredients: Macuna Dopa: amzn.to/2mmRYBM Huperzine A: amzn.to/2ljNxqt L-Theanine: amzn.to/2mgCRgf (good before bed too) Citicoline CDP Choline: amzn.to/2lP6vZ6 Beet Root: amzn.to/2mmJbQ6 L-Carnitine (optional/probnotnecessary): amzn.to/2ljG2je HMB (optional during cut): amzn.to/2mgD2s2 Video Gear & Tech: Vlog Camera - Sony RX 100 IV: amzn.to/2ljSUWw Sony A7s ii: amzn.to/2mgQ7lb 35mm lens: amzn.to/2lP32tI 16-70mm zoom lens: amzn.to/2mn4bGp mic: amzn.to/2kVC30h cheaper mic: amzn.to/2lFfnhY