Channel: Roberta's Gym

Category: Sports

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Description: Today's workout is an in-demand workout in a sense that it's a major problem area for most people and a lot of them wish to lose the stubborn fats and love handles! Do this workout everyday and see some major changes in your stomach area if you continue exercising everyday including weekends! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! Looking for a quick warm-up video? We have one right here: youtu.be/6_rg0H3zBKA TIMECODES: 00:00 Introduction 00:12 Jumping Jacks 00:57 Rest 01:19 Standing Side Crunch Left 01:49 Standing Side Crunch Right 02:19 Rest 02:41 High Knee Chops Left 03:09 High Knee Chops Right 03:39 Rest 04:01 Side Deep Squats 04:45 Rest 05:07 Sumo Squat Dip 05:53 Rest 06:15 Fly Squat 07:03 Rest 07:25 Lateral Step Reach 08:10 Rest 08:32 Oblique Crunches 09:19 Rest 09:41 Side Leg Raise Left 10:10 Side Leg Raise Right 10:40 Rest 11:22 Jumping Jacks 12:07 Rest 12:29 Standing Side Crunch Left 12:58 Standing Side Crunch Right 13:29 Rest 13:51 High Knee Chops Left 14:19 High Knee Chops Right 14:49 Rest 15:11 Side Deep Squats 15:55 Rest 16:17 Sumo Squat Dip 17:03 Rest 17:25 Fly Squat 18:13 Rest 18:35 Lateral Step Reach 19:20 Rest 19:42 Oblique Crunches 20:29 Rest 20:51 Side Leg Raise Left 21:21 Side Leg Raise Right