Channel: Autumn Calabrese

Category: Howto & Style

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Description: Episode 4: As Phase 1 comes to an end, the cast is developing healthy fitness habits and Beachbody, CEO Carl Daikeler makes a stop by the 80 Day Obsession set to celebrate an exciting milestone. For anyone who wants a total body transformation program with a strong emphasis on glute and core training, this is 80 Day Obsession. 80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your waist. It’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks created by Beachbody Super Trainer Autumn Calabrese. To learn more about 80 Day Obsession, visit beachbodyondemand.com/programs/80-day-obsession