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7 Technique Lessons From An Olympic Gold Medalist

Duration: 16:04Views: 15.6KLikes: 412Date Created: Dec, 2021

Channel: Effortless Swimming

Category: Sports

Tags: 400m freestyleariarne titmus swimming technique200m freestylekatie ledeckyolympic gold medalariarne titmus

Description: Olympic gold medalist in the 200m and 400m free, Ariarne Titmus recently posted this underwater footage to her instagram. In this video I'll break down each part of her stroke, as we uncover seven lessons from her freestyle technique. Looking to improve your own swimming? Access our 8 Week Faster Freestyle course here: effortlessswimming.com/member/membership Take our 5 day catch challenge: effortlessswimming.coach/catchchallenge Dean Boxall Celebration: youtube.com/watch?v=OWsjxDXq2BI The Perfect Freestyle Technique?: youtube.com/watch?v=iNepDOP8NW0

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