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7 Minute Lower Body Workout - 7 Day Challenge that will tone your Legs and Glutes

Duration: 08:28Views: 149.2KLikes: 3.2KDate Created: Nov, 2021

Channel: Lucy Wyndham-Read

Category: Howto & Style

Tags: home exerciseat home workoutquick workout7 day challenge7 day workout challengelucy's workoutworkouts for womenleg workout at homehome workoutslucy's fitnessonline trainerlucy's 7 minute workoutlower body workoutworkouts for women over 40from home workoutworkout at homelucy wyndham readworkoutlucy wyndham-readget fit at home7 minute workouthome workoutno equipmentworkouts for women at homelower body routines

Description: 7 Minute Workout that Tones your Entire Lower Body - no equipment needed, all standing moves and you will feel this working your legs, thighs & glutes. Lucy DOWNLOAD ANY OF MY FREE TRAINING GUIDES📒 ⬇️ lwrfitness.com/free-challenges #7minuteworkout #homeworkout #homefitness #lucywyndhamread

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