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7 min Glutes & Hamstrings Workout for a Strong Butt - 40s/20s

Duration: 07:20Views: 3KLikes: 116Date Created: Oct, 2021

Channel: Group HIIT

Category: Howto & Style

Tags: hamstring exerciseat home workoutglutes exerciselower body workoutbutt workout

Description: Build strength and lift your booty with this hamstrings and glutes workout. Play with music here: grouphiit.com/gt14 Movements: X Jump, Good Morning to Squat, Single Leg Romanian Deadlift (Right), Single Leg Romanian Deadlift (Left), Frog Jump, Weighted Donkey Kick Back (Right), Weighted Donkey Kick Back (Left) Access all of our workouts: grouphiit.com/join Follow Us grouphiit.com youtube.com/grouphiitworkouts instagram.com/grouphiit pinterest.com/grouphiit facebook.com/grouphiit soundcloud.com/grouphiit quora.com/grouphiit

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